This is a day to remind people just how important it is to look after your mental health.
We passionately believe in the positive benefits for mental health that you get from taking part in creative actives.
Study after study are showing how good arts and crafts are for mental well being, we would like you to come along and join a workshop and see for yourself. It is a great way to relax and take a break form the everyday stresses we all go through, it's also a good opportunity to make new friends.
So come along to a workshop and see how good it is for you
